Friday Weigh In

This week was HARD. Really hard. I was on such a roll last week and then I decided to do an excruciating Jillian Michael's workout. I shouldn't have done it because it totally made me start to retain water. That day I went from 208.8 to 211.2 and stayed there for a few days. My body wouldn't let go of the water! So I took a break from exercise for a few days and concentrated on continuing to take in liquids and worked really hard at my eating. I started to exercise again on Wednesday and it helped. I was 207.2 this morning. I am hoping to reach 199 by Kai's birthday on 10/1. Just gotta keep chugging along! I think I can, I think I can!