Friday/Saturday

My grocery shopping was really successful. I bought a nice trailmix and some of the Spirutien. Problem is that I forgot to buy the fruit for the shakes!

Before I went to HEB I had only had a slice of bacon after a night before without a real supper. As I was putting the groceries into the car, I felt like I was going to through up. Monitoring my blood sugar is something I really, really have to get a hold of and quick. Both my parents have diabetes and I have anxiety issues. Having a steady stream of blood sugar instead of spikes makes me feel so much better. This really isn't a diet for us but rather a change in lifestyle!

So Friday, I had sushi and then we had shrimp linquini for dinner. It was yummy but I may have had a bit too much garlic bread. Wasn't totally stuffed though.

Saturday - MY FAMILY IS IN TOWN. This is never a good combination for weight loss as Peter just learned :) So far I have had a couple of deviled eggs, one artichokes, and two pieces of brownies. Tomorrow is the Salt Lick. Yikes. Hoping to minimize the damage and work hard this week.

And Graham's weight loss total is up to 8 lbs. Way to go hubby!