Monday - Mariah

Katie, it's just a couple of days and you can make up for it later. DO NOT WORRY! And did you weigh yourself first thing in the morning or was it during the day? Cause I always weigh more throughout the course of the day then I do when I first wake up.

So Monday... everything was snack sized

Spiru-tein shake for breakie
Lunch was a tiny portion of spaghetti
Snack was crackers
Dinner was leftover rice, broc, and turkey kielbasa
Snack - whole grain bagel

Exercise: 2 mile "walk"