Breakfast: Veggie & Egg Scramble with Coffee
Lunch: skipped (I took a nap)
Dinner: Veggie Tempura with a piece of leftover brisket (ate too much!)
Treat: Skinny Cow ice cream bar
Exercise: 20 push ups, 15 sprints up the stairs
Saturday:
Breakfast: 2 Kashi whole grain blueberry waffles, handful of fresh blueberries, splash of syrup
Lunch: 2 pieces of whole grain cheese pizza with basil on top, glass of blueberry kefir
Snack: handful of low fat wheat thins
Dinner: Veggie stir fry with 2 pieces of leftover Salt Lick sausage, glass of blueberry kefir
Treat: chocolate covered pretzels
Exercise: 20 push ups.
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