Thursday menu:
Breakfast: fruit protein shake
Lunch: peanut butter sandwhich on wheat bread
Dinner: BBQ plate at the Salt Lick (didn't finish it!)
Treat: bite of pecan pie, peach cobbler, and blackberry cobbler (just bites!)
Exercise: None :(
Friday weigh in: 227 (2 pounds lost!)
Goal for next week: 1-2 pounds
I got mastitis yesterday. My boob is ON FIRE. Got some antibiotics and hoping to feel better. I've started off my Friday with a zucchini and spinach egg scramble with turkey bacon and a little bit of cheese (along with my coffee). My challenge for tonight will be shrimp and veggie tempura and all it's fried goodness. Maybe I'll steam some veggies to go with it and not eat so much of the fried stuff.
I also found a really awesome calculator at Dietitian.com that let me input my heigh/weight/gender and also that I'm nursing and it gave me the proper caloric intake that I'm supposed to have. I was WAY off with what I thought I was supposed to have. I thought I should be taking in around 2,000 calories per day and I'm supposed to be taking in 1650-1700. So I think I'm going to do an experiment and buy some of the Eating Right or Lean Cuisine meals next week and see if that helps to lose more weight and also if I can keep my energy up at the same time.
Here's to a wonderful week #2 for me and Katie!
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