Lunch was a protein shake - I have discovered Spiru-tein protein shakes and they are SO GOOD. Every flavor I've tried has been really excellent. And if I mix in some fruit in the blender then it's even better!
Snack was a bite of chocolate, a ginger snap cookie, and triscuit's with laughing cow cheese.
Dinner was baked chicken breast with saffron rice and sweet potatoes.
We started a new bedtime routine tonight and I hope it sticks. Ryenne has to go to bed at the same time as Kai. And tonight she did! So Peter and I were feeling strong and did the Jillian Michae's shred DVD. I tripled up my bras and I got through it! I'm sure I'll be "feeling it" tomorrow.
On a side note... I hope Graham gets to feeling better Katie. Sorry he's not feeling well. And I just went back and read your weigh in post and you passed a HUGE milestone my friend!!! You are now BELOW 210 and I am SO SUPER PROUD OF YOU!!!!
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