Mariah's progress:

Katie's progress:

Sunday, April 18, 2010

Sunday - Mariah

I was stumped on what to have for breakfast... I am out of my fave raisin bran and had only one more spirutein packet... so i had whole grain toast and coffee.

for lunch i tried this other protein powder that i got a packet of. holy moly it was nasty! but i downed it anyway and it held me over for a few hours.

**just put the baby down so I can actually type!**

When I started getting hungry again I got a piece of oat bran bread and put peanut butter and honey on it. It was AWESOME.

Dinner was chicken apritada - a filipino dish - it's tomato based and it is SO GOOD. We had it at Sherwin's house. I wanted to lick my bowl.

Dessert was a chocolate chip cookie and two sugar cookies. I couldn't resist!

Exercise: Peter and I did a one mile "walk" with weights and it was the perfect thing after the booty kicking we got yesterday. The Zumba came in today and I was going to try the 20 minute workout, but Cruz got mad at me 8 minutes in. Just in the 8 minutes though... WOW. Good workout. Hard but fun. Let's try it together one of these days!

Spiru-tein - it's at Newflower or Central Market (haven't checked HEB). I got it because I could try different flavors in individual packets first. By far the best protein shake I have ever tried. It tastes like you're cheating and having a milk shake. I put it in the blender with almond milk and sometimes fruit.

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